Beth Barnhorst v1:00/1:00r...10 SkiErg
2,144
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
148
Heart Rate
| Rest Distance | 1,602 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,746 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 53 |
| Stroke Count | 1243 |
| Drag Factor | 67 |
December 13, 2025 17:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 53 | 148 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 54 | 115 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 51 | 139 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 51 | 144 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 52 | 150 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 53 | 150 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 52 | 153 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 53 | 155 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 54 | 156 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 54 | 159 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 56 | 163 | |
| r: 1:00 | 159 | ||||||
| r1,602 |
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Workout Graph
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