Rene K. von Seelen 7500m row
7,500
Meters
34:32.3
Time
2:18.1
Pace
468
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 123 |
June 29, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.3 | 7,500 | 2:18.1 | 133 | 813 | 468 | 24 |
| 6:10.8 | 1,500 | 2:03.6 | 185 | 932 | 96 | 28 |
| 7:18.2 | 3,000 | 2:26.0 | 112 | 772 | 94 | 23 |
| 6:26.7 | 4,500 | 2:08.9 | 163 | 856 | 92 | 26 |
| 7:23.7 | 6,000 | 2:27.9 | 108 | 746 | 92 | 23 |
| 7:12.9 | 7,500 | 2:24.3 | 116 | 781 | 94 | 23 |
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Workout Graph
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