Rene K. von Seelen 19:55 row
5,004
Meters
19:55.4
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 120 |
June 14, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,004 | 1:59.4 | 205 | 1002 | 333 | 27 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 15:56.2 | 2,000 | 2:01.2 | 196 | 972 | 131 | 27 |
| 19:55.5 | 1,004 | 1:59.1 | 207 | 1007 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.