Rene K. von Seelen 22:13 row

5,005

Meters

22:13.7

Time

2:13.2

Pace

308

Calories

Average Watts148
Calories Per Hour831
Stroke Rate24
Stroke Count549
Drag Factor118

June 08, 2026 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:13.7 5,005 2:13.2 148 831 308 24
8:29.0 2,000 2:07.2 170 884 125 26
17:47.8 2,000 2:19.7 128 785 122 23
22:13.5 1,005 2:12.1 152 826 61 25

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Workout Graph

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