Lucy Simms v5:00/1:00r...3 BikeErg
5,945
Meters
15:00.0
Time
2:31.3
Pace
161
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,029 |
| Overall Time | 18:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 58 |
| Revolution Count | 885 |
| Drag Factor | 107 |
June 12, 2026 10:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,945 | 2:31.3 | 101 | 644 | 58 | |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 624 | 57 | |
| r: 1:00 | 32 | |||||
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 59 | |
| r: 1:00 | 33 | |||||
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 58 | |
| r: 1:00 | 19 | |||||
| r84 |
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Workout Graph
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