Stephen Stallan 24:56 row
5,017
Meters
24:56.7
Time
2:29.1
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 206 |
June 18, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.7 | 5,017 | 2:29.1 | 105 | 661 | 275 | 32 |
| 10:18.6 | 2,000 | 2:34.6 | 95 | 622 | 107 | 31 |
| 19:56.7 | 2,000 | 2:24.5 | 116 | 697 | 112 | 34 |
| 24:53.2 | 1,017 | 2:25.7 | 113 | 679 | 56 | 34 |
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