Stephen Stallan 5000m row
5,000
Meters
27:39.5
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 846 |
| Drag Factor | 207 |
June 13, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.5 | 5,000 | 2:45.9 | 77 | 557 | 257 | 30 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 511 | 50 | 28 |
| 5:35.9 | 2,000 | 2:47.9 | 74 | 546 | 51 | 30 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 575 | 52 | 31 |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 576 | 52 | 32 |
| 5:21.6 | 5,000 | 2:40.8 | 84 | 582 | 52 | 32 |
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Workout Graph
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