Stephen Stallan 10000m row
10,000
Meters
53:34.6
Time
2:40.7
Pace
531
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 1760 |
| Drag Factor | 207 |
June 01, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:34.6 | 10,000 | 2:40.7 | 84 | 594 | 531 | 32 |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 620 | 107 | 31 |
| 11:38.0 | 4,000 | 2:54.5 | 66 | 526 | 102 | 31 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 742 | 115 | 37 |
| 11:53.3 | 8,000 | 2:58.3 | 62 | 509 | 101 | 31 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 610 | 106 | 35 |
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Workout Graph
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