Stephen Stallan 15000m row
15,000
Meters
1:26:38.3
Time
2:53.2
Pace
767
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 2596 |
| Drag Factor | 209 |
May 30, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:38.3 | 15,000 | 2:53.2 | 67 | 531 | 767 | 29 |
| 18:53.0 | 3,000 | 3:08.8 | 52 | 476 | 150 | 27 |
| 17:39.9 | 6,000 | 2:56.6 | 63 | 516 | 152 | 29 |
| 17:11.6 | 9,000 | 2:51.9 | 69 | 533 | 153 | 30 |
| 16:40.9 | 12,000 | 2:46.8 | 75 | 557 | 155 | 31 |
| 16:12.9 | 15,000 | 2:42.1 | 82 | 580 | 157 | 33 |
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Workout Graph
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