Stephen Stallan 24:53 row

5,020

Meters

24:53.4

Time

2:28.7

Pace

274

Calories

Average Watts106
Calories Per Hour660
Stroke Rate38
Stroke Count1140
Drag Factor123

May 28, 2026 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:53.4 5,020 2:28.7 106 660 274 38
10:04.5 2,000 2:31.1 101 643 108 37
19:45.8 2,000 2:25.3 114 687 111 40
24:52.2 1,020 2:30.1 103 646 55 38

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Workout Graph

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