Stephen Stallan 10000m row

10,000

Meters

55:26.8

Time

2:46.3

Pace

517

Calories

Average Watts76
Calories Per Hour559
Stroke Rate31
Stroke Count1778
Drag Factor201

May 26, 2026 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:26.8 10,000 2:46.3 76 559 517 31
10:49.2 2,000 2:42.3 82 576 104 31
10:35.5 4,000 2:38.8 87 594 105 33
10:52.8 6,000 2:43.2 81 573 104 33
11:33.7 8,000 2:53.4 67 529 102 31
11:35.6 10,000 2:53.9 67 527 102 32

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Workout Graph

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