Stephen Stallan 10000m row
10,000
Meters
1:00:09.2
Time
3:00.4
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 201 |
May 24, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 10,000 | 3:00.4 | 60 | 502 | 504 | 28 |
| 11:36.6 | 2,000 | 2:54.1 | 66 | 527 | 102 | 25 |
| 11:46.6 | 4,000 | 2:56.6 | 63 | 514 | 101 | 27 |
| 12:18.8 | 6,000 | 3:04.7 | 56 | 487 | 100 | 28 |
| 12:27.4 | 8,000 | 3:06.8 | 54 | 481 | 100 | 29 |
| 11:59.9 | 10,000 | 2:59.9 | 60 | 505 | 101 | 31 |
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Workout Graph
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