Stephen Stallan 10000m row
10,000
Meters
53:26.7
Time
2:40.3
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 39 |
| Stroke Count | 2116 |
| Drag Factor | 96 |
May 21, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.7 | 10,000 | 2:40.3 | 85 | 590 | 526 | 39 |
| 11:13.6 | 2,000 | 2:48.4 | 73 | 550 | 103 | 35 |
| 10:09.7 | 4,000 | 2:32.4 | 99 | 637 | 108 | 41 |
| 10:36.9 | 6,000 | 2:39.2 | 87 | 593 | 105 | 41 |
| 10:52.5 | 8,000 | 2:43.1 | 81 | 573 | 104 | 40 |
| 10:34.1 | 10,000 | 2:38.5 | 88 | 601 | 106 | 42 |
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Workout Graph
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