Stephen Stallan 10000m row
10,000
Meters
53:53.8
Time
2:41.6
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 37 |
| Stroke Count | 2024 |
| Drag Factor | 112 |
May 18, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.8 | 10,000 | 2:41.6 | 83 | 583 | 524 | 37 |
| 11:41.3 | 2,000 | 2:55.3 | 65 | 518 | 101 | 33 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 608 | 106 | 38 |
| 10:38.1 | 6,000 | 2:39.5 | 86 | 592 | 105 | 39 |
| 10:34.8 | 8,000 | 2:38.7 | 88 | 601 | 106 | 39 |
| 10:32.7 | 10,000 | 2:38.1 | 88 | 603 | 106 | 40 |
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Workout Graph
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