Stephen Stallan 10000m row

10,000

Meters

53:53.8

Time

2:41.6

Pace

524

Calories

Average Watts83
Calories Per Hour583
Stroke Rate37
Stroke Count2024
Drag Factor112

May 18, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:53.8 10,000 2:41.6 83 583 524 37
11:41.3 2,000 2:55.3 65 518 101 33
10:26.9 4,000 2:36.7 91 608 106 38
10:38.1 6,000 2:39.5 86 592 105 39
10:34.8 8,000 2:38.7 88 601 106 39
10:32.7 10,000 2:38.1 88 603 106 40

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Workout Graph

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