Patrizio Keller 21:13 row
3,645
Meters
21:13.4
Time
2:54.6
Pace
188
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 103 |
May 17, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.4 | 3,645 | 2:54.6 | 66 | 531 | 188 | 21 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 21 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 21 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 21 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 21:13.4 | 180 | 3:23.8 | 41 | 490 | 10 | 17 |
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Workout Graph
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