Giuseppe Roccuzzo v5:00/1:00r...3 BikeErg
6,046
Meters
15:00.0
Time
2:28.8
Pace
164
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 935 |
| Drag Factor | 99 |
June 29, 2026 13:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,046 | 2:28.8 | 106 | 656 | 62 | |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 672 | 67 | |
| r: 1:00 | 29 | |||||
| 5:00.0 | 1,952 | 2:33.6 | 96 | 624 | 59 | |
| r: 1:00 | 4 | |||||
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 62 | |
| r: 1:00 | 18 | |||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.