Ben Horner 500m SkiErg

500

Meters

1:50.6

Time

1:50.6

Pace

35

Calories

Average Watts259
Calories Per Hour1139
Stroke Rate50
Stroke Count93
Drag Factor93

May 22, 2026 12:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.6 500 1:50.6 259 1139 35 50
0:22.3 100 1:51.5 252 1130 7 46
0:21.5 200 1:47.5 282 1172 7 50
0:22.0 300 1:50.0 263 1145 7 52
0:22.0 400 1:50.0 263 1145 7 52
0:22.8 500 1:54.0 236 1105 7 53

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Workout Graph

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