Ben Horner 1000m row
1,000
Meters
3:12.3
Time
1:36.1
Pace
87
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 133 |
May 15, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.3 | 1,000 | 1:36.1 | 394 | 1628 | 87 | 30 |
| 1:33.9 | 500 | 1:33.9 | 423 | 1725 | 45 | 31 |
| 1:38.4 | 1,000 | 1:38.4 | 367 | 1536 | 42 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.