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Ben Horner 21097m row

21,097

Meters

1:23:32.2

Time

1:58.7

Pace

1396

Calories

Average Watts209
Calories Per Hour1002
Stroke Rate25
Stroke Count2133
Drag Factor127

May 12, 2026 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:32.2 21,097 1:58.7 209 1002 1396 25
1:56.7 500 1:56.7 220 1048 34 26
1:59.0 1,000 1:59.0 208 998 33 25
1:58.8 1,500 1:58.8 209 1000 33 25
1:58.2 2,000 1:58.2 212 1005 33 25
1:57.7 2,500 1:57.7 215 1009 33 25
1:58.1 3,000 1:58.1 212 1005 33 25
1:57.6 3,500 1:57.6 215 1010 33 25
1:57.3 4,000 1:57.3 217 1043 34 26
1:58.7 4,500 1:58.7 209 1000 33 25
1:58.4 5,000 1:58.4 211 1003 33 26
1:58.6 5,500 1:58.6 210 1001 33 25
1:58.6 6,000 1:58.6 210 1001 33 26
1:59.9 6,500 1:59.9 203 990 33 25
1:59.6 7,000 1:59.6 205 993 33 26
1:58.8 7,500 1:58.8 209 1000 33 26
1:58.4 8,000 1:58.4 211 1003 33 26
1:58.6 8,500 1:58.6 210 1001 33 25
2:00.1 9,000 2:00.1 202 989 33 25
1:59.5 9,500 1:59.5 205 994 33 25
1:58.8 10,000 1:58.8 209 1000 33 25
1:59.3 10,500 1:59.3 206 995 33 26
1:58.9 11,000 1:58.9 208 999 33 25
1:59.4 11,500 1:59.4 206 994 33 26
1:58.9 12,000 1:58.9 208 999 33 25
1:58.3 12,500 1:58.3 211 1004 33 26
1:58.4 13,000 1:58.4 211 1003 33 24
1:59.5 13,500 1:59.5 205 994 33 25
1:59.7 14,000 1:59.7 204 992 33 26
1:59.0 14,500 1:59.0 208 998 33 26
1:58.9 15,000 1:58.9 208 999 33 26
1:59.4 15,500 1:59.4 206 994 33 26
1:59.7 16,000 1:59.7 204 992 33 26
1:59.7 16,500 1:59.7 204 992 33 26
1:59.6 17,000 1:59.6 205 993 33 26
1:58.6 17,500 1:58.6 210 1001 33 26
1:59.5 18,000 1:59.5 205 994 33 26
1:59.4 18,500 1:59.4 206 994 33 26
2:00.5 19,000 2:00.5 200 985 33 26
1:59.4 19,500 1:59.4 206 994 33 26
1:58.9 20,000 1:58.9 208 999 33 26
1:58.7 20,500 1:58.7 209 1000 33 27
1:56.9 21,000 1:56.9 219 1047 34 27
0:20.2 21,097 1:44.1 310 1247 7 30

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Workout Graph

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