Marcus J. 10000m row
10,000
Meters
49:13.2
Time
2:27.6
Pace
562
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
May 28, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.2 | 10,000 | 2:27.6 | 109 | 685 | 562 | 21 | 130 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 689 | 113 | 19 | 129 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 735 | 116 | 21 | 130 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 667 | 111 | 22 | 126 |
| 10:03.1 | 8,000 | 2:30.7 | 102 | 656 | 110 | 22 | 124 |
| 9:53.5 | 10,000 | 2:28.3 | 107 | 679 | 112 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.