4:56.9 row on May 19, 2026 | Concept2 Logbook

MAMJ Boosten 4:56.9 row

1,000

Meters

4:56.9

Time

2:28.4

Pace

Calories

Average Watts	107
Calories Per Hour	668

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

low count 105 strokes / 21 SPM