Gordon Bellinger 1x1000m/5:00r row
1,000
Meters
3:19.8
Time
1:39.9
Pace
86
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,223 |
| Overall Time | 8:19.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 113 |
June 28, 2026 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1549 | 31 | |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1549 | 31 | |
| r223 |
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Workout Graph
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