Frank Rutten 10000m row
10,000
Meters
46:57.6
Time
2:20.8
Pace
577
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 115 |
June 12, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,000 | 2:20.8 | 125 | 737 | 577 | 23 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 752 | 116 | 23 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 759 | 117 | 23 |
| 9:42.3 | 6,000 | 2:25.5 | 113 | 698 | 113 | 23 |
| 9:35.4 | 8,000 | 2:23.8 | 118 | 706 | 113 | 23 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 772 | 118 | 23 |
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Workout Graph
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