lloyd john 1:00:00 row
11,208
Meters
1:00:00.0
Time
2:40.5
Pace
625
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1720 |
| Drag Factor | 129 |
June 30, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,208 | 2:40.5 | 84 | 625 | 625 | 28 |
| 12:00.0 | 2,451 | 2:26.8 | 110 | 680 | 136 | 32 |
| 24:00.0 | 2,291 | 2:37.1 | 90 | 645 | 129 | 29 |
| 36:00.0 | 2,132 | 2:48.8 | 73 | 595 | 119 | 27 |
| 48:00.0 | 2,099 | 2:51.5 | 69 | 585 | 117 | 27 |
| 1:00:00.0 | 2,235 | 2:41.0 | 84 | 620 | 124 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.