lloyd john 1:00:00 row
12,154
Meters
1:00:00.0
Time
2:28.0
Pace
716
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1787 |
| Drag Factor | 143 |
June 24, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,154 | 2:28.0 | 108 | 716 | 716 | 29 |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 795 | 159 | 33 |
| 24:00.0 | 2,538 | 2:21.8 | 123 | 770 | 154 | 31 |
| 36:00.0 | 2,395 | 2:30.3 | 103 | 725 | 145 | 29 |
| 48:00.0 | 2,320 | 2:35.1 | 94 | 660 | 132 | 28 |
| 1:00:00.0 | 2,257 | 2:39.5 | 86 | 630 | 126 | 28 |
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Workout Graph
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