Hicham El Kaissi 10:10 BikeErg
2,994
Meters
10:10.6
Time
3:23.9
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 40 |
| Revolution Count | 415 |
| Power/kg | 0.48 |
| Drag Factor | 127 |
May 27, 2026 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,994 | 3:23.9 | 41 | 436 | 74 | 40 |
| 5:00.0 | 1,418 | 3:31.5 | 37 | 420 | 35 | 39 |
| 10:00.0 | 1,529 | 3:16.2 | 46 | 456 | 38 | 42 |
| 10:10.6 | 48 | 3:40.8 | 32 | 339 | 1 | 40 |
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Workout Graph
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