Hicham El Kaissi 5:26 BikeErg
2,180
Meters
5:26.1
Time
2:29.5
Pace
59
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 52 |
| Revolution Count | 287 |
| Power/kg | 1.22 |
| Drag Factor | 149 |
May 27, 2026 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:26.1 | 2,180 | 2:29.5 | 105 | 651 | 59 | 52 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 53 |
| 5:26.1 | 171 | 2:32.6 | 98 | 551 | 4 | 53 |
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Workout Graph
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