Campbell McComb v3:00/1:00r...3 BikeErg
3,448
Meters
9:00.0
Time
2:36.6
Pace
91
Calories
107
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,501 |
| Overall Time | 12:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 68 |
| Revolution Count | 617 |
| Drag Factor | 60 |
June 25, 2026 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 3,448 | 2:36.6 | 91 | 606 | 68 | 107 | |
| 3:00.0 | 1,159 | 2:35.3 | 93 | 620 | 69 | 107 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 1,150 | 2:36.5 | 91 | 600 | 69 | 107 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 1,140 | 2:37.8 | 89 | 600 | 68 | 107 | |
| r: 1:00 | 12 | ||||||
| r53 |
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Workout Graph
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