Campbell McComb v0:30/0:30r...14 BikeErg
3,107
Meters
7:30.0
Time
2:24.8
Pace
83
Calories
108
Heart Rate
| Rest Distance | 423 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 14:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 61 |
| Revolution Count | 464 |
| Drag Factor | 101 |
June 16, 2026 08:34:34
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 3,107 | 2:24.8 | 115 | 664 | 61 | 108 | |
| 0:30.0 | 211 | 2:22.1 | 122 | 600 | 72 | 109 | |
| r: 0:30 | 31 | ||||||
| 0:30.0 | 223 | 2:14.5 | 144 | 720 | 66 | 108 | |
| r: 0:30 | 39 | ||||||
| 0:30.0 | 228 | 2:11.5 | 154 | 720 | 68 | 109 | |
| r: 0:30 | 32 | ||||||
| 0:30.0 | 225 | 2:13.3 | 148 | 720 | 66 | 110 | |
| r: 0:30 | 44 | ||||||
| 0:30.0 | 229 | 2:11.0 | 156 | 720 | 68 | 112 | |
| r: 0:30 | 32 | ||||||
| 0:30.0 | 229 | 2:11.0 | 156 | 720 | 68 | 114 | |
| r: 0:30 | 37 | ||||||
| 0:30.0 | 222 | 2:15.1 | 142 | 720 | 66 | 108 | |
| r: 0:30 | 26 | ||||||
| 0:30.0 | 222 | 2:15.1 | 142 | 720 | 66 | 107 | |
| r: 0:30 | 25 | ||||||
| 0:30.0 | 224 | 2:13.9 | 146 | 720 | 66 | 108 | |
| r: 0:30 | 26 | ||||||
| 0:30.0 | 217 | 2:18.2 | 132 | 720 | 64 | 109 | |
| r: 0:30 | 32 | ||||||
| 0:30.0 | 224 | 2:13.9 | 146 | 720 | 66 | 108 | |
| r: 0:30 | 23 | ||||||
| 0:30.0 | 223 | 2:14.5 | 144 | 720 | 66 | 104 | |
| r: 0:30 | 37 | ||||||
| 0:30.0 | 213 | 2:20.8 | 125 | 720 | 62 | 107 | |
| r: 0:30 | 12 | ||||||
| 0:30.0 | 217 | 2:18.2 | 132 | 720 | 64 | 105 | |
| r: 0:30 | 27 | ||||||
| r423 |
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Workout Graph
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