Mark Stevenson 4:43 row
1,082
Meters
4:43.3
Time
2:10.9
Pace
66
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 98 |
July 03, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.3 | 1,082 | 2:10.9 | 156 | 838 | 66 | 20 | 119 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 21 | 119 |
| 4:35.7 | 82 | 2:15.3 | 141 | 648 | 4 | 16 | 119 |
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Workout Graph
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