Mark Stevenson v500m/2:00r...4 row
2,000
Meters
8:02.5
Time
2:00.6
Pace
134
Calories
130
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,669 |
| Overall Time | 16:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 113 |
June 25, 2026 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:02.5 | 2,000 | 2:00.6 | 199 | 999 | 26 | 130 | |
| 2:01.9 | 500 | 2:01.9 | 193 | 974 | 25 | 125 | |
| r: 2:00 | 261 | ||||||
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 27 | 128 | |
| r: 2:00 | 267 | ||||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 29 | 135 | |
| r: 2:00 | 116 | ||||||
| 1:59.8 | 500 | 1:59.8 | 204 | 1051 | 27 | 135 | |
| r: 2:00 | 25 | ||||||
| r669 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.