Mark Stevenson v500m/2:00r...2 row
670
Meters
2:52.1
Time
2:08.4
Pace
44
Calories
| Rest Distance | 408 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,078 |
| Overall Time | 6:52.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 114 |
June 24, 2026 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 670 | 2:08.4 | 165 | 920 | 22 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 24 | |
| r: 2:00 | 408 | |||||
| 0:51.4 | 171 | 2:30.2 | 103 | 770 | 18 | |
| r408 |
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Workout Graph
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