Mark Stevenson v1000m/r...3 row
2,213
Meters
9:56.3
Time
2:14.7
Pace
138
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,213 |
| Overall Time | 9:56.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 114 |
June 24, 2026 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,213 | 2:14.7 | 143 | 833 | 20 | 115 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 886 | 21 | 117 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 887 | 21 | 123 |
| 1:25.0 | 214 | 3:18.5 | 45 | 508 | 16 | 105 |
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Workout Graph
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