Mark Stevenson v1000m/r...2 row
1,146
Meters
5:01.5
Time
2:11.5
Pace
71
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,146 |
| Overall Time | 5:01.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
June 08, 2026 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,146 | 2:11.5 | 154 | 847 | 20 | 116 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 862 | 21 | 115 |
| 0:42.6 | 146 | 2:25.8 | 113 | 760 | 18 | 117 |
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Workout Graph
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