Pontus Kristensson 5:55 row
1,316
Meters
5:55.5
Time
2:15.0
Pace
92
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 141 |
June 16, 2026 19:33:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.5 | 1,316 | 2:15.0 | 142 | 931 | 92 | 21 | 159 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 960 | 80 | 22 | 184 |
| 5:55.5 | 191 | 2:25.2 | 114 | 778 | 12 | 17 | 173 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled