Pontus Kristensson 8:07 row
1,931
Meters
8:07.5
Time
2:06.2
Pace
144
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 141 |
June 10, 2026 17:47:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.5 | 1,931 | 2:06.2 | 174 | 1063 | 144 | 25 | 169 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 1008 | 84 | 24 | 182 |
| 8:07.5 | 778 | 2:00.5 | 200 | 1132 | 59 | 27 | 185 |
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Workout Graph
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Rowed on EXR: Shark Attack