Jasan B 21:24 row
5,033
Meters
21:24.6
Time
2:07.6
Pace
318
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 113 |
June 25, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.6 | 5,033 | 2:07.6 | 168 | 891 | 318 | 21 | 143 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 | 133 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 | 143 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 21 | 144 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 22 | 149 |
| 21:24.6 | 339 | 2:04.7 | 180 | 936 | 22 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.