Jasan B 29:53 row
7,025
Meters
29:53.9
Time
2:07.6
Pace
446
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 118 |
June 12, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.9 | 7,025 | 2:07.6 | 168 | 895 | 446 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 19 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 19 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 20 |
| 29:53.9 | 1,197 | 2:02.7 | 189 | 967 | 79 | 21 |
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