Cenedict Bumberbatch v500m/1:00r...3 row
1,285
Meters
4:54.1
Time
1:54.4
Pace
89
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,591 |
| Overall Time | 7:54.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 122 |
April 21, 2026 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,285 | 1:54.4 | 234 | 1089 | 30 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 32 | |
| r: 1:00 | 161 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1095 | 30 | |
| r: 1:00 | 145 | |||||
| 1:06.1 | 285 | 1:55.9 | 224 | 1034 | 30 | |
| r306 |
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