Cenedict Bumberbatch v250m/1:00r...5 row
1,250
Meters
4:40.9
Time
1:52.3
Pace
88
Calories
| Rest Distance | 746 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,996 |
| Overall Time | 9:40.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 128 |
April 18, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,250 | 1:52.3 | 247 | 1127 | 32 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 33 | |
| r: 1:00 | 159 | |||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 31 | |
| r: 1:00 | 124 | |||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1150 | 33 | |
| r: 1:00 | 152 | |||||
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 33 | |
| r: 1:00 | 141 | |||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 33 | |
| r: 1:00 | 170 | |||||
| r746 |
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Workout Graph
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