Cenedict Bumberbatch v500m/1:30r...2 row
870
Meters
3:21.7
Time
1:55.9
Pace
62
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,103 |
| Overall Time | 6:21.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 130 |
April 18, 2026 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 870 | 1:55.9 | 225 | 1106 | 30 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 31 | |
| r: 1:30 | 233 | |||||
| 1:29.7 | 370 | 2:01.2 | 197 | 1043 | 29 | |
| r233 |
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Workout Graph
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