Phil Elzer 37:16 row
8,021
Meters
37:16.7
Time
2:19.4
Pace
467
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 108 |
July 03, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.7 | 8,021 | 2:19.4 | 129 | 751 | 467 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 21 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 22 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 |
| 37:16.7 | 493 | 2:18.6 | 131 | 763 | 29 | 21 |
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Workout Graph
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