Phil Elzer 28:05 row
6,045
Meters
28:05.0
Time
2:19.3
Pace
352
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 108 |
June 14, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.0 | 6,045 | 2:19.3 | 129 | 752 | 352 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 28:05.0 | 660 | 2:20.1 | 127 | 758 | 39 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.