Phil Elzer 15:07 row
3,232
Meters
15:07.2
Time
2:20.3
Pace
187
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 108 |
May 26, 2026 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,232 | 2:20.3 | 127 | 742 | 187 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 20 |
| 15:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
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Workout Graph
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