Chris Walter 5000m row
5,000
Meters
22:32.8
Time
2:15.2
Pace
294
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 130 |
March 17, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.8 | 5,000 | 2:15.2 | 141 | 786 | 25 | 125 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 27 | 113 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 24 | 113 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 25 | 131 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 25 | 131 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 26 | 139 |
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Workout Graph
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