Chris Walter 6:53 row
1,515
Meters
6:53.4
Time
2:16.4
Pace
89
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 130 |
January 03, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.4 | 1,515 | 2:16.4 | 138 | 774 | 24 | 120 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 125 |
| 6:53.3 | 372 | 2:32.2 | 99 | 641 | 22 | 116 |
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Workout Graph
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