Chris Walter 4:31 row
1,007
Meters
4:31.8
Time
2:14.9
Pace
59
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 127 |
December 23, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,007 | 2:14.9 | 142 | 790 | 28 | 109 |
| 4:31.8 | 1,008 | 2:14.8 | 143 | 791 | 28 | 109 |
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Workout Graph
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