Chris Walter 23:06 row
5,014
Meters
23:06.5
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 128 |
November 22, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,014 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 23:06.5 | 643 | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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