Chris Walter 20:00 row
4,415
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 127 |
October 05, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 25 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 27 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 26 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 26 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 24 |
| 20:00.0 | 912 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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