Chris Walter 5:06 row
1,046
Meters
5:06.7
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
April 02, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,046 | 2:26.6 | 111 | 682 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 5:06.7 | 13 | 4:17.6 | 20 | 370 | 9 |